Nous connaissons tous des hausses de pression artérielle de temps à autre, mais d’habitude pour de courtes périodes seulement, comme pendant l’exercice ou dans une situation stressante. Cela devient un problème quand la pression reste au-dessus de la normale pendant un certain temps.
Un mode de vie sain comprenant une alimentation équilibrée, une bonne gestion du stress et une activité suffisante pourra vous aider à diminuer votre risque de souffrir d’hypertension.
Apprenez-en plus sur la prise en charge de la pression artérielle :
#HypertensionArterielle
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