Nous associons souvent les bactéries à quelque chose de mauvais, mais les probiotiques sont souvent qualifiés de « bonnes bactéries », étant donné qu’ils contribuent à préserver la santé intestinale. Ces minuscules microorganismes colonisent l’intestin grêle et le gros intestin, contribuant ainsi à soutenir la digestion, le système immunitaire, et plus encore.
On trouve des probiotiques dans certains aliments, comme le yogourt et le kimchi, ainsi que sous forme de suppléments.
Consultez l’un de nos pharmaciens pour obtenir des conseils sur la prise de suppléments de probiotiques.
#Probiotiques #SanteIntestinale
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