À cette époque de l’année, la combinaison de l’air intérieur sec et du lavage fréquent des mains peut rendre nos ongles cassants.
Il y a plusieurs choses que vous pouvez faire à la maison pour aider à renforcer vos ongles, mais n’oubliez pas que le régime alimentaire et la nutrition jouent également un rôle important. La consommation d’aliments riches en fer et en protéines peut favoriser le maintien d’ongles solides.
Vous envisagez d’ajouter un supplément à votre routine quotidienne? N’oubliez pas de consulter d’abord l’un de nos pharmaciens pour vous assurer qu’il n’affecte pas les médicaments que vous prenez actuellement.
Pour en savoir plus sur le maintien de la santé de vos ongles, consultez le site de l’Association canadienne de dermatologie :
https://dermatologue.ca/patients-et-grand-public/ongles/informations-generales/
#SoinDesOngles #OnglesCassants
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